Drill: Superlaps

Credit for this drill goes to Steffan Jacob, from whom it was nicked

Purpose:

To encourage you to to improve endurance and resilience on lead

Where: wherever you like

This drill needs to be done on lead somewhere. You will want a wall angle that allows you to downclimb

When: during the Main

Climbs should be easy enough to allow thought process but not so easy as the drill feels contrived.

The Drill:

This one is going to be hard so be warned. It involves a lot more climbing than it first seems, as well as a very patient belayer

  • Lead to first clip, downclimb to starting holds (do not step on to the ground!)
  • Lead to second clip (first clip will obviously already be clipped) then downclimb to starting holds
  • Continue to push your high clip until you clip the lower off

The Outcome: How do you know when it’s working?

Over time, you should find that your capacity to withstand lots of moves improves

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