For the Coach

Here are some pieces designed for the coach, or the self-coached climber.

Articles for coaches
  • HOT, POT and MOT. A complicated and interesting set of theories based on making the most of the holds, positions and movements involved when coaching.
  • A Moment On The Lips, A Lifetime on The Hips. A long winded title, this is all about the importance of teaching trunk rotation to climbers.
  • Floor Exercises and How Crucial They Really Are. This piece looks at how to simplify complicated climbing techniques by removing the climber from the complex situation they are in and replicating the movement in a simpler way for them to understand.
  • The DCBA Scale. Having the right attitude is key to performance and this article looks at the right way to get your climber’s head in the game.